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The finished dip in a glass bowl.

Guacamole Dip

Guacamole Dip is a super easy dip to make with fresh veggies and ripe creamy avocados and loaded with flavor.

5 from 1 vote
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Course: Dips, Snack
Cuisine: American, Mexican
Prep Time: 15 minutes
Servings: 6 servings
Calories: 226kcal
Author: Dawn

Ingredients

  • 3 avocados
  • 1 jalapeno pepper seeded
  • 2 cloves garlic
  • 1/4 cup onion
  • 1 Roma tomato
  • 2 tablespoons sour cream
  • 1 teaspoon salt
  • 1 Juice from lime

Instructions

  • Prepare the vegetables. Cut the jalapeno lengthwise and remove the seeds and membranes and cut into pieces. Roughly chop the onion and garlic as well. Finish the process of the jalapeno, onion, and garlic in a food processor.
  • Cut the avocados in half and remove the seed from each avocado. Remove the pulp and mash with a fork.
  • Chop the tomato into small pieces. I don't like to process the tomato in the food processor because it would cause it to become mushy.
  • Once the vegetables are chopped add them to a medium bowl with the sour cream and mix until combined.
  • Add the cumin and salt and mix it in.
  • Mix in the lime juice and serve.

Notes

  1. Use ripe avocados for the best flavor for the dip.
  2. Use Haas avocados.
  3. Chop the jalapeno, onion, and garlic with a food processor.
  4. Best eaten right away or the day it is made.
Nutrition information is an estimate and may vary with brands of ingredients used.

Nutrition

Calories: 226kcal | Carbohydrates: 11.9g | Protein: 2.5g | Fat: 20.5g | Saturated Fat: 4.6g | Cholesterol: 2mg | Sodium: 399mg | Potassium: 586mg | Fiber: 7.3g | Sugar: 1.8g | Calcium: 21mg | Iron: 1mg